Difficulty sleeping and trouble concentrating?
That's too broad.
Many issues can lead to these two problems.
Depression, mania, anxiety, stress, even anorexia can...
"I see, it seems you do have a very urgent need."
Nan Zhubin nodded with a "got the situation" expression: "How about I get to know you first? How should I address you?"
"Isn't all that already written on the materials?" The visitor frowned, gesturing at the folder in Nan Zhubin's hand, and continued, "Here's the thing, you might have misunderstood. I'm not here to just chat, I want help."
"I'm dealing with insomnia and difficulty concentrating, I hope you can teach me some quick sleep techniques to aid my sleep, or some methods to clear my mind so I can better focus."
"Your psychological consultation should offer these, right? I checked online, things like meditation or self-hypnosis."
Do you have them?
Indeed there are.
But that's not how consultations work.
